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Ancient Wisdom, Modern Techniques, Advanced Equipment

Welcome to our clinic, where we blend traditional healing wisdom with modern science to promote holistic wellness and vitality. Located in the Illawarra area, just south of Wollongong, in the beautiful suburb of Kiama Downs, our clinic is a sanctuary for those seeking natural solutions to optimise their health and well-being.

At our clinic, we believe in treating the root cause of illness, not just the symptoms. Our team of experienced practitioners take a personalised approach, recognising that every individual is unique and requires a tailored treatment plan.

Clinical Naturopathy

 

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Functional Testing

 

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Using a combination of evidence-based natural therapies—including herbal medicine, nutrition counseling, lifestyle modifications, and advanced equipment—we aim to restore balance and harmony to the body. Whether you’re struggling with chronic pain, digestive issues, hormonal imbalances, or simply seeking to enhance your overall wellness, we’re here to support you on your journey to optimal health.

Beyond treating existing health concerns, we are committed to empowering our patients with the knowledge and tools needed to prevent future illness and thrive long-term. Our compassionate team provides comprehensive consultations, education, and ongoing support to help you achieve your health goals and live your best life.

Herbal Medicine

 

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Nutritional Analysis

 

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Adaptive Medicine

Adaptive medicine strategically uses controlled stressors to strengthen the body’s natural defenses and resilience. This approach enhances healing, stress management, and cellular function by activating the body’s repair mechanisms through hormesis—stimulating beneficial adaptations with mild stressors.

Therapies like ReOxy, Hyperbaric Oxygen Therapy (HBOT), and Red Light Therapy (RLT) trigger unique adaptive responses, promoting overall health improvement. By building the body’s ability to adapt, adaptive medicine addresses current health concerns while laying a foundation for long-term wellness and resilience.

Hyperbaric Oxygen

 

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ReOxy®

 

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Red Light Therapy

 

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We Can Help With

Many symptoms that people experience at first may seem unrelated or disconnected from what may be causing their discomfort. Skin conditions and fatigue can be related to gut dysbiosis, where as sleep and weight problems may be related to hormone balancing issues.

Symptoms  are the bodies way of communicating to us that there is something we need to take care of.

Functional Testing

Why Test? Testing offers us insight into your unique internal “biological terrain” and what we refer to as your “baseline” or starting point. Retesting shows us how far you’ve moved from your baseline & if an intervention is working.

  • IBS (Irritable Bowel Sydrome)
  • IBD (Inflammatory Bowel Disease)
  • Adjunctive Cancer Care
  • Hormonal Imbalances
  • Skin Issues: Acne, Psoriasis, Eczema
  • Sleep Problems
  • Weight Management
  • Stress & Fatigue
  • Chronic Disease Care
  • Anxiety & Depression
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • Hypo & Hyper Thyroidism
  • GORD (Gastro-Oesophageal Reflux Disease)

  • CFS (Chronic Fatigue Syndrome)

  • Holistic Nutrition

  • Autoimmune Conditions

  • Preventative Lifestyle Interventions

  • Men & Women’s health
  • Heavy Metal & Mineral Analysis
  • Methylation/MTHFR
  • Food Allergy/Sensitivity – (IgE/IgG)

  • Nutrition Analysis

  • Hormone/Gut Health

  • Genetic & Wellness

  • Cardiovascular

  • Mental Health
  • Oncology

Latests Blog Posts

December 17, 2024 in Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy & Concussions

Hyperbaric Oxygen Therapy and Concussions: Unlocking Recovery at 1.4 ATA Concussions—commonly known as mild traumatic brain injuries (mTBI)—can leave lasting symptoms like headaches, dizziness, fatigue, and cognitive issues. While rest…
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June 4, 2022 in Health & Wellness

Reducing Hashimoto’s Antibodies Naturally

Can we reduce Hashimoto’s antibodies naturally? What are Thyroid Antibodies? One of the many ways our immune system protects us is through the production antibodies. Antibodies protect us by binding…
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March 3, 2022 in Health & Wellness

The Protein Myth

The Protein Myth It is important at this point to mention that I am not Vegan, or Vegetarian but we will come back to that. We all understand that protein…
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Introducing ReOxy®

An Innovative Breathing Therapy

Imagine a therapy that harnesses the power of nature and science to rejuvenate your body, optimise your performance, and restore your vitality. Welcome to ReOxy® Therapy—a cutting-edge, personalised approach to health that combines controlled oxygenation with precision engineering to stimulate your body’s innate healing mechanisms.

Whether you’re seeking to recover from fatigue, improve cardiovascular health, enhance cognitive function, or accelerate recovery after intense physical activity, ReOxy® Therapy adapts to your unique needs. By delivering a tailored blend of oxygen and rest phases in a controlled environment, this revolutionary treatment supports your body in achieving optimal cellular repair, improved circulation, and enhanced metabolic efficiency.

Join the thousands who are unlocking their potential with ReOxy® Therapy—a new era of wellness where science meets the power of your body to heal and thrive.

Ready to start?

After almost two years of trying to find answers for some health concerns I was experiencing, I walked into Simons clinic and instantly felt comfortable. Simon has a calm and caring energy and has gone above and beyond to help both me and my husband understand and treat our conditions. He is a wealth of knowledge and breaks down the information to make sure its easy to understand. I love Simon's holistic approach and I'm so glad to say I'm making more progress on my health journey since my first session two months ago than I have in the whole two years. I highly recommend LYFE Naturopathics.

Chelsea Taylor

Simon holds a welcoming, friendly, well informed and nourishing space for deep healing. I instantly felt comfortable in my first session and was so impressed by his understand and interest in women's health. Simon has guided me to significantly heal my gut health issues, bring my energy back to vibrant levels and harness a level of radiance that I didn't know was possible. I highly recommend his services and look forward to working through a pre conception protocol as I enter the next chapter of life. Thanks so much for your powerful work Simon!

Rachael Sardelich

Really appreciated Simon's support for my and my 3 children's health. I was motivated to do everything I can to support their immune systems naturally and to improve a recurring thread worm infestation and his guidance has been so invaluable and uplifting. I'm feeling much more energised, confident and certain in uncertain times. Thanks Simon.

Naomi Nonu-Carling

I feel your client/practitioner relationship is very comfortable, and it is clear that you have great intention on helping others.
Thanks Simon, your recommendations have been spot on also.

Terri Newport