Clinical Naturopathy Health conditions can arise when the body becomes overwhelmed by diet, lifestyle, and environmental factors.
By balancing the scales, we begin the journey towards better health and happiness.
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Learn More Fuel Your Body, Repair Your Cells,
Elevate Your Potential
Experience Hyperbaric Oxygen Therapy (HBOT) – accelerating recovery, supporting brain function, and enhancing cellular repair. Whether you’re improving performance, healing injuries, or optimising health, HBOT helps oxygen reach tissues more effectively. Our 2.0 ATA chamber is shown to significantly increase plasma oxygen concentration and promote therapeutic benefits. Book Now
Nutritional Blood Analysis Live blood nutritioinal analysis allows us immediate insight into your current state of health.This is not diagnostic, but a powerful visual feedback tool that may help track down potential nutritional deficiencies and immune challenges. Book Now Learn More Next-Level Healing Through
the Power of Red Light
Experience the cutting-edge benefits of Red Light Therapy. Our advanced system penetrates deep into your cells, enhancing recovery, reducing inflammation, and boosting energy production at the mitochondrial level. Book Now
Learn More Cellular Detox Through
HOCATT Ozone Sauna
Experience the cutting-edge benefits of HOCATT Ozone Therapy. Our advanced system combines ozone, microcurrent, steam, and infrared to deeply detoxify your cells, boost energy, and enhance whole-body recovery. Book Now

Clinical Naturopathy from Kiama to Wollongong & Beyond

Dedicated to thorough, evidence‑informed naturopathic care.

At Lyfe Naturopathics, we specialise in evidence-informed Naturopathic Care, Adaptive Medicine & Advanced Testing, offering personalised care to support your wellness journey. Our holistic approach addresses a wide range of conditions, including:

  • Chronic Disease & Autoimmune Conditions – Comprehensive care for long-term health challenges like CFS (Chronic Fatigue Syndrome), hypo- and hyperthyroidism, and other autoimmune disorders.
  • Gut Health & Microbiome Testing – Targeted recovery for SIBO (Small Intestinal Bacterial Overgrowth), IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease) such as Crohn’s and ulcerative colitis, and GORD (Gastro-Oesophageal Reflux Disease).
  • Cancer Support & Recovery – Adjunctive cancer care protocols.
  • Mould Exposure & Detoxification – Functional medicine testing and protocols for safe recovery.
  • Advanced Sports Recovery – Injury prevention, performance optimisation, and accelerated recovery for athletes.

At our clinic in Kiama Downs, just south of Wollongong, we blend traditional healing with modern care, offering a sanctuary for those seeking natural ways to better health. Whether you’re from Kiama, Wollongong, Nowra, Bowral, or online, we’re here to support your gut health, chronic conditions, or cancer journey with therapies like Hyperbaric Oxygen, HOCATT Ozone Sauna, and Red Light Therapy, all tailored to you.

We believe in digging to the root of what’s holding you back, not just patching up symptoms. Our experienced team personalise plans, recognising that individuals need individualised naturopathic approaches.

With herbal medicine, nutrition guidance, lifestyle shifts, and our advanced tools, we work to bring your body back into balance. Struggling with digestive troubles, chronic pain, or just wanting to feel your best? We’re here to help.

Beyond tackling today’s health hurdles, we focus on equipping you with practical tools to keep going strong. With clear advice and steady support, we’re here to help you take charge of your health.

Ready to start?

Tools That Help You Adapt & Thrive

Hyperbaric Oxygen Therapy (HBOT)

Super‑Charging Oxygen Delivery for Faster Healing

HBOT delivers concentrated oxygen in a pressurised chamber to enhance oxygen absorption in the body. This promotes faster healing, reduces inflammation, and supports brain, muscle, and immune function. It’s widely used for recovery from injuries, surgery, and chronic conditions like long COVID, chronic fatigue, truamatic brain injury (TBI) & concussion to name a few. Our unique chamber offers pressures up to 2.0 ata.

HOCATT Ozone Sauna Therapy

Multi‑Modal Detox & Circulation Boost in a Single Session

HOCATT (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) is a multi‑modal ozone sauna that combines steam, ozone, carbonic acid, far‑infrared and light therapies in a single session. It supports deep detoxification, improves circulation, boosts mitochondrial energy, and helps reduce inflammation so your body can recover faster and build more resilient long‑term health.

Red Light Therapy (RLT)

Targeted Light to Recharge Your Cells, Ease Pain and Support Healthy, Glowing Tissue

RLT uses specific wavelengths of light to penetrate the skin and stimulate cellular energy (ATP) production. It promotes tissue repair, reduces inflammation, and enhances collagen synthesis for skin, muscle, and joint health. Regular use can improve recovery, boost circulation, and support overall vitality.

You've come to the right place

Whether you’re managing chronic illness, optimising recovery, or seeking preventive care, our clinical naturopathy and advanced therapies provide evidence-informed solutions tailored to your needs.

Call us on (02) 4277 0325 or Book a Consultation Online to start your personalised health journey today.

We also provide expert care for:

  • Skin Issues – Natural solutions for acne, psoriasis, and eczema.
  • Mental Wellbeing – Support for anxiety, depression, stress, and sleep problems.
  • Sleep Support – Optimising circadian biology for deeper, more restorative sleep.
  • Holistic Nutrition – Education to empower lifelong, healthy choices.
  • Preventative Lifestyle Interventions – Proactive steps for lifelong vitality.

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Danielle Nette profile picture
Danielle Nette
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Red light therapy & Hyperbaric Oxygen Therapy (HBOT) has significantly improved my quality of life by assisting in the management of chronic pain associated with Ehlers-Danlos syndrome and its related comorbidities. Simon demonstrates exceptional dedication and professional enthusiasm in supporting individual wellness objectives; I highly recommend his services. #eds #chronicpain
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Orlandoj profile picture
Orlandoj
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When I first meet Simon I was so lost and my wife Stephanie too, this cancer situation it’s hard but he help us to find a way to makes things easier, I hard believe in natural treatments and Simon gave us an amazing way to start. Some many knowledge we learn from the first consultation, and after a month I make a big step forward with his nutrition advices and supplements, one of my issues it was to control my sugar levels and control my nervous system and now that is not a problem. Every cancer journey it’s different but we all need support from people like Simon. Thanks.
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Phil Pratt
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Simon was excellent! He listened carefully to my description of the issue, analysed test results and quickly provided a diagnosis that made complete sense. Within a few days of treatment and some dietary adjustments, what was an uncomfortable bother to me was on the mend.
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Sam Youssif
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Simon is one of the best around, his approaches are holistic, is very practical and is extremely knowledgeable in his field of expertise. He has helped me more than I could describe along with the various family/friends I have referred to him with various chronic conditions. Humble & practical guy with a genuine care for people.
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Parvathy VISWANADHAN
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I cannot recommend Simon highly enough. For years, I struggled with ongoing health issues, including digestive problems, poor sleep, and nutritional deficiencies that significantly affected my quality of life. When I consulted Simon, he took a thorough and thoughtful approach. He recommended several pathology tests that none of the doctors I had seen previously had suggested. The results provided valuable insights into the underlying causes of my health concerns. Based on those findings, Simon developed a personalised treatment plan with targeted supplements. The improvement has been remarkable. My digestion and sleep have improved significantly, and my overall health has been transformed. I was also facing the possibility of needing an iron infusion due to severe iron deficiency, but thanks to Simon's recommendations and supplements, my iron levels improved to the point where I was able to avoid the infusion altogether. Simon is knowledgeable, professional, and genuinely committed to helping his patients achieve better health. I am incredibly grateful for the care and expertise he provided, and I would not hesitate to recommend him to anyone looking for a practitioner who takes the time to identify and address the root cause of their health concerns.
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Gabriella Youssif profile picture
Gabriella Youssif
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I highly recommend Simon, I had the most supportive and smooth experience throughout our consultations. He listened so attentively and gave realistic goals that were manageable to reach. I have experienced eczema from birth and constant rashes from allergies on my whole body. Simon assisted with dieting and supplements that finally got rid of the redness, dryness and irritation. Genuinely saw results and felt supported the entire time.
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Jayne Langford profile picture
Jayne Langford
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Simon is experienced, passionate, devoted & knowledgeable regarding brain regeneration after brain & head trauma & general wellbeing. We have attended HBOT, Red light & Ozone therapy daily for a month and will continue with our complimenting treatments to achieve our health goals. The Naturopathy treatments we are engaging in have had scientifically proven positive results & we are grateful we have found & engaged Simon to guide us through this encouraging treatment.
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Tracey Straw profile picture
Tracey Straw
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Simon has been my naturopath for many years and I wouldn’t trust my health to anyone else. More recently I have been taking my disability clients for alternative solutions to the mainstream facilities. They are all highly impressed also. Simon had such a beautiful way of meeting people where they are at, never judging and always going above and beyond to find the right information, treatments and supporting supplements where required. Highly recommend!
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Bree Tanner profile picture
Bree Tanner
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I cannot recommend Simon highly enough. Going through a cancer diagnosis is incredibly overwhelming, but Simon has been an absolute pillar of strength and guidance for me. I am so incredibly grateful for his expertise. The hyperbaric chamber has been amazing for my health too!
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zena mamari profile picture
zena mamari
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I seen Simon around 3 weeks ago. I've been struggling for 10 years with gut issues. I could say I'm almost back to normal. Simon was very knowledgeable about everything. Thank you. Highly recommended.
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Don't wait any longer, take control of your health today

Proudly serving the Wollongong, Kiama, Nowra, and Bowral regions with personalised care and advanced natural therapies.
Online consultations are also available.

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LYFE Naturopathics

Welcome to LYFE Naturopathics, where we combine the healing power of nature with advanced therapies to help you achieve optimal health and wellbeing. Our specialised services, including Hyperbaric Oxygen Therapy (HBOT), Hocatt Ozone Sauna, Red Light Therapy (RLT) are designed to support recovery, reduce inflammation, and enhance vitality.

Whether you’re seeking relief from chronic pain, improving digestive health, recovering from post-viral symptoms, or optimising your physical and cognitive performance, we’re here to guide you every step of the way.

We proudly serve clients in Kiama, Wollongong, Nowra, Bowral, and surrounding areas, offering both in-person consultations at our clinic and online consultations for clients across Australia and overseas.