Common Signs and Symptoms of IBS
There are numerous symptoms of irritable bowel syndrome that you might experience but which could be alleviated with natural medicine for IBS. Among these are:
- Abdominal pain or cramping
- Alternating diarrhea and constipation
- Abnormal stool form (lumpy/hard or loose/watery stool)
- Abdominal bloating or feeling abdominal distension
- Urgency (having to rush to have a bowel movement)
- Mucus present in stool
- Bowel doesn’t fully empty after bowel movements
- Nausea
What causes irritable bowel syndrome?
Why people develop IBS is unfortunately not clear, however research has brought to light a number of possible causative factors. Below are a few:
- Low-Grade Inflammation which may go undetected or misinterpreted as “normal” lab results.
- Bacterial, Viral, Fungal, Parasitic low grade infections, which may be undetected in labs. Or the practitioner observing the labs may say “Everything looks normal.
- Leaky Gut
- Food Sensitivity/Intolerance
- An altered gastrointestinal motility
- Gastrointestinal (GI) motility refers to the movement of food from the mouth through the pharynx (throat), esophagus, stomach, small and large intestines and out of the body.
- Altered gastrointestinal bugs
- Know as dysbiosis, this is where we have an imbalance of good/bad bacteria in the gut
Many people with IBS notice that some foods make their symptoms worse, but these ‘trigger foods’ differ from one person to the next.
Your symptoms might have started after an infection, such as gastroenteritis or ‘gastro’, of a period of increased stress or perhaps prolonged chronic stress. Some antibiotics antacids and pain medicines can cause and effect IBS
How is irritable bowel syndrome diagnosed?
Generally IBS is considered in the absence of any other GIT pathology. A diagnosis of IBS can be made if the following criteria, known as the Rome IV, are met.
Recurrent abdominal pain (at least 1 day each week in the past 3 months) associated with at least 2 of these symptoms:
- pain related to bowel motion
- a change in the frequency — more frequent or less frequent — of when you poo
- a change in the consistency or appearance of faeces
- symptoms must be present for 6 months before a diagnosis of IBS is made